Tag: Creatine derivative

While often mistakenly categorized, creatine is technically not an amino acid but an amino acid derivative. This compound is naturally synthesized in the body from three specific amino acids and is critical for high-intensity energy production.

Approximately 95% of the body's creatine stores are located in skeletal muscle. While often colloquially referred to as an amino acid, creatine is actually an amino acid derivative that is naturally produced in the body from a combination of three different amino acids.