Tag: Creatine dizziness

While creatine is one of the most researched and safe fitness supplements available, some users report feeling 'weird' after taking creatine, with symptoms ranging from bloating to mild dizziness. This unusual feeling can often be traced back to a few key factors, including dosage, hydration, and individual sensitivity.

Creatine is a widely used supplement known for its performance benefits, yet some users report feeling lightheaded after taking it. This sensation is not a direct consequence of creatine itself but is often linked to related factors like improper hydration or dosage.