Skip to content

Tag: Creatine long term

Explore our comprehensive collection of health articles in this category.

What Happens If You Take Creatine for a Long Time Then Stop?

4 min read
According to the International Society of Sports Nutrition, creatine is one of the most effective and safest supplements available for enhancing performance. But what happens if you take creatine for a long time then stop? Your body and performance will undergo a predictable, manageable transition.