What Happens If You Take Creatine for a Long Time Then Stop?
                                
                                
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                                    4 min read                                
                            
                                According to the International Society of Sports Nutrition, creatine is one of the most effective and safest supplements available for enhancing performance. But what happens if you take creatine for a long time then stop? Your body and performance will undergo a predictable, manageable transition.