Unlocking Performance: What Are The Benefits of Creatine Pyruvate?
•
6 min read
A 2008 study found that creatine pyruvate supplementation increased mean power output during repeated high-intensity cycling bouts compared to a placebo group. This alternative form, which combines creatine with pyruvic acid, is theorized to offer unique advantages for performance and energy metabolism, with a growing number of athletes exploring what are the benefits of creatine pyruvate.
