Will Creatine Make You Stronger Faster? The Science Explained
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4 min read
Creatine is one of the most extensively researched and scientifically supported supplements available for athletes. This natural compound is most effective for short-duration, high-intensity exercise, begging the question: will creatine make you stronger faster? The science indicates that yes, when combined with proper training, it can significantly enhance power and strength in a shorter timeframe.
