What is Better, Creatine or Turkesterone? A Science-Based Nutrition Diet Comparison
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4 min read
According to the International Society of Sports Nutrition, creatine is the most effective nutritional supplement for increasing high-intensity exercise capacity and muscle mass during training. With a new wave of natural compounds gaining popularity, it's fair to question: **what is better, creatine or turkesterone?** This article dissects the evidence to help you decide for your nutrition diet.
