Foods to Avoid if You Have High Creatinine Kinase Levels
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4 min read
High creatine kinase (CK) levels are a strong indicator of recent muscle damage, with a typical spike occurring 24 to 48 hours after strenuous activity or injury. For those with elevated CK, certain dietary changes can support healing and reduce further muscle stress. Learning what foods to avoid if you have high creatinine kinase levels is an important step in managing your health.
