Can You Eat Fully Grown Cress? The Mature Cress Guide
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4 min read
Botanically known as *Lepidium sativum*, garden cress has a high nutrient content in its mature form, including significant levels of vitamins A, C, and K. However, its flavor and texture change considerably as it matures, moving from mild and peppery to more pungent and fibrous. This shift raises a common question for home gardeners: can you eat fully grown cress?
