Tag: Crisp addiction

The compound capsaicin, which makes chili peppers spicy, triggers a release of feel-good endorphins and dopamine in the brain. This powerful neurological response is a core reason why you might crave spicy crisps and other fiery foods, creating a reward loop that keeps you coming back for more.

According to a 2018 University of Michigan study, discontinuing the consumption of highly processed foods, such as crisps, can produce withdrawal symptoms similar to those experienced when quitting drugs. If you have developed a strong dependence on salty snacks, it is crucial to understand what are the symptoms of withdrawal from eating crisps and how to navigate them effectively. These signs are often a result of your body and brain readjusting to a healthier diet, free from the highly stimulating and addictive combination of salt and fat found in crisps.