Tag: Crisp bread

Rye contains a gluten protein called secalin, making it unsuitable for a gluten-free diet and unsafe for individuals with celiac disease. Despite being lower in gluten than wheat, a crisp bread made from rye does have gluten and should be avoided by those with gluten sensitivities.

Despite common assumptions, crispbread can have more calories per 100g than some traditional breads, but this doesn't tell the whole story. This article explores the nuanced question: Is crisp bread healthier than bread? We'll break down the nutritional differences and what they mean for your diet.