How many calories are in a rye crispbread?
                                
                                
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                                    5 min read                                
                            
                                A single slice of standard rye crispbread contains only about 35 to 40 calories, making it a popular low-calorie option for those monitoring their intake. The exact number of calories are in a rye crispbread varies by brand, thickness, and added ingredients, but it generally remains a lightweight, fiber-rich choice.