Tag: Crispix

Kellogg's Crispix, known for its unique combination of rice and corn flakes, contains only 5 grams of sugar per serving, which is on the lower end compared to many popular cereals. But is Crispix healthy for you when considering its complete nutritional profile, including fiber and processing levels?

The Kellogg's Crispix cereal was first introduced to the United States market in 1983. This iconic breakfast food has a unique texture and flavor profile, leaving many consumers to question whether the cereal is made from rice or corn.

Over 50% of the UK's vegan population may have unknowingly consumed animal-derived Vitamin D from fortified cereals. This highlights why many popular breakfast cereals, including Crispix, require close inspection of their ingredients list for those following a vegan diet.

A 1-1/3 cup serving of Crispix contains 5 grams of sugar, according to the official Kellogg's SmartLabel. This places Crispix on the lower end compared to many breakfast cereals.

According to the nutrition label, a standard 1 1/3 cup serving of Kellogg's Original Crispix contains 5 grams of added sugars. This confirms that yes, Crispix has added sugar, and demonstrates the importance of checking labels closely for hidden sweeteners.

Kellogg's introduced Crispix in 1983 specifically to compete with the long-established Chex, creating a major rivalry between the two popular cereals. Despite their similar appearance as lattice-patterned squares, the fundamental difference between Chex and Crispix lies in their composition, brand, and overall eating experience.

Based on the official Kellogg's SmartLabel, a single serving of Crispix contains 0g of dietary fiber. This may come as a surprise to those seeking a fiber-rich breakfast, as the popular cereal is made from refined rice and corn grains.

A single 1 1/3 cup serving of Kellogg's Crispix contains 5 grams of total and added sugar. So, is Crispix high in sugar compared to other breakfast cereals on the market? The answer depends on your reference point, but its sugar level is often considered moderate to low among sweetened cereals.

According to a statement from Kellogg's, cereals including Crispix are not labeled gluten-free because they contain malt derived from barley. This is crucial for anyone following a specific nutrition diet or managing celiac disease, as it confirms that **Crispix has gluten** and is not suitable for a gluten-free lifestyle.