Tag: Crisps vs sweets

While most people consider sugary treats the most damaging to their health, experts often point out that the high starch content in crisps can be even worse for dental health. The debate over what's more unhealthy, crisps or sweets, involves examining more than just calories.

According to a study published in *The American Journal of Clinical Nutrition*, foods high in fat and salt—like crisps—are as likely to cause addictive eating behaviors as sugary foods. So, **are crisps worse than sweets** from a nutritional perspective? It's more complex than simply comparing the two snacks.