Tag: Crispy chicken protein

A standard Subway crispy chicken sandwich contains approximately 29 grams of protein, a significant amount for a single meal. Understanding how much protein is in a Subway crispy chicken is key for those tracking their nutritional intake and making informed food choices.

The protein content in a crispy chicken can vary from as low as 14 grams to over 40 grams, depending heavily on the cut of chicken, the breading, and the cooking method. This significant variation makes understanding exactly how much protein is in a crispy chicken crucial for anyone tracking their nutritional intake.