Tag: Crispy garlic

A single tablespoon (10g) of fried garlic can contain around 60 calories, a significant jump from raw garlic's minimal count. This calorie increase is a key factor when considering how many calories are in fried garlic and its place in a balanced diet, as the oil used during frying is the primary source of the added energy.

Historically, garlic has been used for medicinal purposes for thousands of years, but modern cooking methods can alter its potent compounds. The question is, does making garlic crispy destroy its benefits or are there still advantages to this popular preparation?