How to Get Rid of Phytic Acid in Walnuts for Better Digestion
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4 min read
According to traditional food preparation practices spanning centuries, soaking nuts like walnuts was a common method to reduce compounds like phytic acid. This natural substance can interfere with your body's absorption of essential minerals, which is why learning how to get rid of phytic acid in walnuts can be a game-changer for your digestion and nutrient uptake.
