Can I have a croissant while dieting? Yes, with mindful moderation
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3 min read
According to nutrition experts, no single food is inherently 'bad' or off-limits for weight loss. The buttery, flaky texture of a croissant is a beloved breakfast treat, but its high calorie and fat content often lead dieters to believe it's strictly forbidden. The truth is that you can absolutely enjoy a croissant while dieting, but success lies in mindful moderation and strategic pairing.
