Croissant or Bagel: Which Is Worse For You? The Ultimate Nutritional Showdown
                                
                                
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                                    4 min read                                
                            
                                Did you know a single large, plain bagel can contain over 350 calories, sometimes rivaling a croissant? When debating what is worse for you, a croissant or a bagel, the answer isn't as simple as it seems and depends on key nutritional factors.