Can I Eat a Croissant While on a Diet? The Smart Guide to Indulgence
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4 min read
According to nutritional data, a medium plain croissant can contain over 230 calories and a significant amount of fat, yet this doesn't mean it's off-limits when you're trying to lose weight. Learning how to incorporate a treat like a croissant while on a diet is a key part of developing a sustainable and balanced approach to eating.
