Tag: Croissant vs bagel

Ounce for ounce, a butter croissant actually has fewer carbohydrates than a plain bagel. However, this simple fact doesn't tell the full nutritional story, and the differences in fat and calorie content are just as important when asking if a croissant has less carbs than a bagel.

According to nutritional data, a typical croissant contains significantly more saturated fat and total calories per gram compared to a plain bagel. This raises the question: is a croissant worse than a bagel, or is the answer more complex?

According to nutritional data, a standard butter croissant often contains significantly more saturated fat and calories than a bagel. To make an informed breakfast decision, it is crucial to understand what's healthier, croissant or everything bagel, by examining their core nutritional differences.

An average large bakery bagel contains over 350 calories, often surprising many people, whereas a croissant is known for its buttery richness. The debate over which is worse, a croissant or a bagel, isn't straightforward, as each presents different nutritional trade-offs depending on your dietary focus.

Did you know a single large, plain bagel can contain over 350 calories, sometimes rivaling a croissant? When debating what is worse for you, a croissant or a bagel, the answer isn't as simple as it seems and depends on key nutritional factors.