Tag: Croquettes

Croquettes, beloved in many cultures, can vary dramatically in nutritional value depending on their filling and preparation method. A typical deep-fried potato croquette can contain approximately 87 to 176 calories per serving, while a ham croquette can have around 100 kcal, highlighting the wide range of nutritional profiles.

With over 350 million eaten annually in the Netherlands alone, croquettes are a global phenomenon. But what are croquettes made of? The answer varies significantly by region, from creamy, savory Spanish ham and béchamel to starchy, satisfying mashed potato.