Tag: Cross contamination spices

According to the Celiac Disease Foundation, pure, single-ingredient spices and chilis are naturally gluten-free. However, the real concern for those managing a gluten-free diet, particularly for celiac disease, arises from potential cross-contamination and additives in packaged chili powder and spice blends. Navigating the spice aisle safely requires vigilance and knowing what to look for to ensure your chilis are genuinely gluten-free.

According to the Celiac Disease Foundation, hidden gluten in seasonings is a common health risk for those with celiac disease. While pure, dried garlic does not have gluten, the risk of contamination from processing and anti-caking agents is a genuine concern for people with gluten sensitivities.

According to the Celiac Disease Foundation, many common seasonings can contain hidden gluten, making label scrutiny essential for those with celiac disease. This comprehensive guide clarifies what spices are ok for celiac disease, empowering you to add flavor to your meals safely and confidently.