Tag: Crouton ingredients

According to nutritional data, a single cup of plain croutons can contain over 120 calories, while seasoned versions can have even more. So, why are croutons so high in calories when their base ingredient is just bread?

According to research on product labels, numerous Texas Toast crouton brands such as New York Bakery and Fresh Gourmet typically include non-vegan ingredients like milk, whey, and cheese. Therefore, it is important to examine the label prior to purchase.