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Tag: Crouton substitutes

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Can you eat croutons on a low carb diet? The definitive guide to alternatives

6 min read
A single cup of seasoned croutons can contain over 25 grams of carbohydrates, making them a major obstacle on a low-carb diet. So, can you eat croutons on a low carb diet? For those craving that satisfying crunch, traditional bread-based versions are off the menu, but plenty of creative and delicious alternatives are ready to take their place.