How many calories are in a crown of broccoli?
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4 min read
A typical 1-pound crown of raw broccoli contains approximately 154 calories, making it a highly nutritious and low-calorie food option. This low energy density is why broccoli is a staple in many healthy eating plans and weight management diets. Understanding how many calories are in a crown of broccoli can help you make informed dietary choices for your wellness goals.
