Tag: Cruciferae

Botanically known as *Brassica oleracea*, cabbage is a leafy green and a member of the mustard family, placing it firmly in the category of cruciferous vegetables. This broad category also includes popular relatives like broccoli, cauliflower, and kale.

The term "cruciferous" is an informal classification for members of the mustard family, derived from the Latin word *cruciferae*, meaning “cross-bearing,” due to their distinct four-petaled flowers. While many people are familiar with the health benefits of eating broccoli, cabbage, and kale, few know the botanical history behind the name.