What Does Cruciferous Do to Your Body? A Deep Dive Into Health Benefits
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4 min read
According to the National Cancer Institute, eating cruciferous vegetables is associated with a lower risk of some cancers due to their unique, sulfur-containing compounds called glucosinolates. But what does cruciferous do to your body, beyond just these headline-making findings? The answers lie in how these potent plant compounds interact with your body's cellular processes.
