Tag: Crumbled feta

According to USDA data, a standard half-cup serving of crumbled feta cheese contains approximately 198 calories. This popular Mediterranean staple is a flavorful addition to countless dishes, but its high-fat content means those monitoring their intake should be mindful of portion sizes.

According to nutritional data, a single tablespoon of crumbled feta cheese, which weighs approximately 14 grams, contains about 37 to 43 calories. This tangy and flavorful Mediterranean cheese offers a modest caloric addition to your meals, making it an excellent way to enhance flavor while minding your intake.

According to nutrition data, a standard ½ cup of crumbled feta cheese contains approximately 11 grams of protein, making it a good source of this essential macronutrient. The exact amount can vary slightly depending on the brand and fat content of the specific cheese product.

According to nutrition data, a typical quarter cup serving of generic crumbled feta cheese contains approximately 99 calories. However, this amount can vary significantly based on the brand, whether it's full-fat or reduced-fat, and how densely it is packed. Understanding the calorie count in your quarter cup of crumbled feta cheese is key to mindful eating.

Depending on the brand and whether it is full-fat or reduced-fat, a single tablespoon of crumbled feta cheese can contain anywhere from 20 to 43 calories. This Greek cheese is a popular ingredient, but its caloric value varies based on fat content and portion size.

Feta cheese has been a celebrated staple of the Mediterranean diet for thousands of years, known for its distinct, tangy flavor. For those considering adding it to their meals, the question, **is crumbled feta good for you?**, is important and depends on both its impressive nutrient profile and its high sodium content.

Most commercial crumbled feta cheese sold is made from pasteurized milk. This is important for food safety, especially for pregnant women, and raises the question: is crumbled feta cheese pasteurized?

A 1-ounce (28-gram) serving of feta cheese typically contains around 76 calories, 6 grams of fat, and 4 grams of protein, making it a flavorful yet nutrient-dense dairy option. This leads many to wonder, however, are feta crumbles healthy, especially when compared to the block version and other cheeses?

According to standard nutritional information, 1 oz of crumbled feta cheese is equivalent to 2 tablespoons. However, since ounces measure weight and tablespoons measure volume, this conversion can be affected by the size and consistency of the cheese crumbles.

While pre-crumbled feta is a convenient supermarket option, many culinary experts argue that block feta stored in brine offers a superior flavor and texture. For those mindful of a nutritious diet, the question isn't just about taste but also the ingredients and overall quality. So, is pre-crumbled feta good, or are the trade-offs too significant?