What deficiency causes crumbling nails? Exploring the nutrition-nail connection
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4 min read
Approximately 20% of the population experiences brittle nails, but for some, the problem manifests as frustrating crumbling. This physical condition is more than a cosmetic issue; it's often a tell-tale sign of internal imbalances. Understanding **what deficiency causes crumbling nails** is the first step toward stronger, healthier nails from the inside out.