Tag: Crumpets nutrition

According to nutritionists, crumpets are often categorized as an ultra-processed food due to their minimal fiber and protein content, and added salt and sugar. This does not automatically disqualify them from a balanced diet, but it does mean that their place on a weight-loss plan requires a strategic approach.

According to a 2016 report from Consensus Action on Salt and Health (CASH), some popular crumpets contain more salt than multiple packets of ready-salted crisps, highlighting a key reason what is unhealthy about crumpets. This beloved British staple, while seemingly innocent, can contribute significantly to high sodium intake, blood sugar spikes, and other health issues when consumed regularly.