Nutrition Diet: What are the ingredients in Crunch N Munch?
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4 min read
According to the Environmental Working Group (EWG), a 2/3 cup serving of Crunch 'N Munch contains about 3 teaspoons of added sugar and is classified as an unhealthy ultra-processed food. Understanding what are the ingredients in Crunch N Munch is the first step toward evaluating its place within a balanced nutrition diet. The popular snack combines whole-grain popcorn and peanuts with a sticky caramel coating made from a blend of sweeteners and oils.
