Are crunchies low in calories? A nutrition diet deep dive
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, a single 40g Cadbury Crunchie bar contains approximately 186 calories, 26g of which are sugar, immediately challenging the assumption that all *crunchies* are low in calories. This article explores the nutritional differences between various crunchy snacks, helping you make informed decisions that support a healthy diet.