Tag: Crunchy almond butter

Multiple brands and DIY enthusiasts confirm that crunchy almond butter is not only real but widely available, offering a delightful texture contrast to the standard smooth variety. Its creation is simpler than you might think, whether you're buying it off the shelf or making a fresh batch in your own kitchen.

According to the USDA, a two-tablespoon serving of almond butter contains around 7 grams of protein and 16 grams of total fat. But is crunchy almond butter healthy, or does the added texture compromise its nutritional value? In fact, the crunch adds nothing but a satisfying bite, with the health benefits remaining intact.