How to Eat Freeze-Dried Natto: Recipes and Serving Ideas
                                
                                
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                                    3 min read                                
                            
                                Freeze-drying preserves up to 98% of a food's nutrients, making freeze-dried natto an incredibly healthy and shelf-stable superfood. Unlike its fresh counterpart, freeze-dried natto eliminates the pungent smell and sticky texture, offering a crunchy, nutty flavor that is surprisingly versatile.