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Tag: Crunchy taco sodium

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How Much Sodium Is in a Regular Taco Bell Taco?

4 min read
According to the FDA, the recommended daily sodium intake is 2,300mg. When considering how much sodium is in a regular Taco Bell taco, it's important to know that the amount varies significantly depending on whether you choose a crunchy or soft shell, with some versions contributing a large portion of that daily limit.