Tag: Crunchy vs smooth

Almond butter has emerged as a powerhouse of nutrition, with the global almond butter market valued at over $130 million in 2021 and projected to grow significantly. The choice between creamy smooth and textured crunchy varieties is a delicious debate for many consumers.

A single serving of peanut butter can provide up to 10% of your daily fiber needs, a significant contribution to digestive health. However, a common question arises: does the texture of your favorite peanut butter actually impact its fiber content?

According to the National Peanut Board, Americans consume approximately 700 million pounds of peanut butter each year, with the creamy vs. crunchy debate remaining a constant topic. The question of what's healthier, crunchy or smooth peanut butter, is often a matter of personal preference, but a closer look at the nutritional details reveals some surprisingly small distinctions.