Is Crushed Pineapple Good for You? A Complete Nutritional Guide
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4 min read
According to a study published in the journal *Nutrition & Metabolism*, daily pineapple consumption showed cardioprotective and antioxidant properties in test subjects. Given its nutrient profile, is crushed pineapple good for you? The answer is a resounding yes, though the method of processing affects its nutritional content, especially compared to fresh pineapple.
