Tag: Crustless pumpkin pie

Removing the crust from a traditional pumpkin pie can reduce the calorie count by more than a third, making it a much lighter dessert option. The exact number of calories in a slice of pumpkin pie without the crust typically ranges from 100 to 220, varying significantly based on the recipe and specific ingredients used.

Depending on the recipe, a single slice of crustless pumpkin pie can contain as few as 95 calories, making it a significantly lighter option than its traditional counterpart. This is primarily because removing the high-fat, high-carb pie crust instantly lowers the overall calorie count of your dessert.