Which Coconut Rum Is Gluten-Free? Your Guide to Safe Sipping
                                
                                
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                                    4 min read                                
                            
                                According to the National Institute of Diabetes and Digestive and Kidney Diseases, distilled spirits are generally gluten-free, as the process removes proteins. However, the tropical, sweet allure of flavored options adds a layer of complexity. This guide will help you navigate which coconut rum is gluten-free, ensuring your next cocktail is safe and delicious.