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Tag: Crystal light energy

Explore our comprehensive collection of health articles in this category.

How much caffeine is in the Crystal Light?

4 min read
While most classic Crystal Light flavors are caffeine-free, specific "Energy" and "Pure Energy" lines contain added caffeine, with levels ranging from 60mg to 120mg per serving. Answering "how much caffeine is in the Crystal Light?" depends heavily on the specific product line you choose off the shelf.

Is Crystal Light energy good for you?

4 min read
According to research, artificial sweeteners like aspartame, commonly found in Crystal Light Energy, may be linked to certain health concerns, despite being approved by the FDA. While it offers a low-calorie, caffeinated alternative to sugary drinks, the question remains: is Crystal Light Energy good for you? This article explores the facts behind the popular beverage.

How much caffeine is in Crystal Light compared to coffee?

4 min read
While a typical brewed coffee contains an average of 96 mg of caffeine per 8-ounce cup, caffeinated Crystal Light products contain a much lower, and more consistent, amount. This disparity is important for anyone monitoring their stimulant intake and helps explain why the energy boost from these two beverages differs significantly.