What foods dissolve uric acid crystals and how diet manages gout?
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4 min read
According to the National Kidney Foundation, dehydration is one of the key factors contributing to uric acid buildup, which can form sharp, painful crystals in the joints. While no food can actively dissolve these existing deposits, a carefully planned diet focusing on **what foods dissolve uric acid crystals**—or more accurately, lower the levels of uric acid in the bloodstream—is a powerful tool for prevention and management.
