Tag: Crystalline fructose

Did you know a single 20-ounce bottle of regular Vitaminwater contains approximately 32 grams of sugar, nearly as much as a can of Coca-Cola? This surprising fact is the key to understanding why does vitamin water taste sweet, debunking the myth that it's just vitamin-infused hydration.

According to a 2021 study, the average 20-ounce bottle of Vitaminwater contains 31-32 grams of sugar. While it does not contain high fructose corn syrup (HFCS), many flavors are sweetened with crystalline fructose and cane sugar, which are still forms of added sugar with high fructose content.

According to the Coca-Cola company, the manufacturer of Vitaminwater, the sweetener used varies significantly between the classic and Zero Sugar product lines. The original drinks are sweetened primarily with crystalline fructose and cane sugar, while the zero-calorie versions use a blend of plant-based sweeteners.

High-fructose corn syrup (HFCS) was first produced in 1957, confirming that fructose can be manufactured and is not solely a product of nature. The process involves several steps to convert other carbohydrate sources into this sweet-tasting monosaccharide.

According to product labels, Power C vitamin water typically contains reverse osmosis water, crystalline fructose, and a blend of vitamins and electrolytes. Understanding what are the ingredients in Power C vitamin water can help you make an informed decision about this popular flavored drink.