Tag: Cuatro leches

The calorie count for a single slice of 4 leches cake varies significantly, with reported figures ranging from approximately 240 kcal to over 500 kcal, depending heavily on the recipe and portion size. This variation is due to the rich ingredients and the extra decadent caramel layer that differentiates it from a traditional tres leches cake.

While the name "tres leches" translates to "three milks," a popular variation known as *cuatro leches* or "four milks" exists, adding a fourth rich ingredient for extra decadence. This indulgent dessert, popular throughout Latin America, raises questions about its place in a healthy **nutrition diet** and **what are the four milks in tres leches?** when the recipe is modified.