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Tag: Cubano nutrition facts

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How Many Calories Are in a Typical Cuban Sandwich?

4 min read
The calorie count for a Cuban sandwich can range dramatically, from a healthier 400-500 kcal for a homemade recipe to over 700 kcal for a restaurant-sized portion. The exact number of calories in a typical Cuban sandwich hinges heavily on the specific ingredients, their quantity, and how the sandwich is prepared and pressed.