Will a Cucumber Break Ketosis? A Deep Dive for Keto Dieters
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4 min read
Many people on a ketogenic diet restrict daily carb intake to 20–50 grams. Given this tight limit, the common question is, 'Will a cucumber break ketosis?' The good news is that with only about 3 grams of net carbs per 100g, this refreshing vegetable is an ideal fit for your low-carb plan.
