Tag: Cucumber soup

The calorie count of a chilled soup can range dramatically, with a basic canned gazpacho often containing around 46 calories per cup, while creamier versions can be significantly higher. The specific ingredients, such as the base (broth vs. cream) and any high-fat add-ins, are the primary factors that determine how many calories are in cold soup.

Over 90% of a cucumber is water, making it a powerful hydrating ingredient for cooling soups. A variety of chilled soups, including cold cucumber and yogurt soup, are packed with ingredients that can help you reduce body heat and stay refreshed during warm weather.