Tag: Cucumbers keto

With a remarkable 95% water content, cucumbers are one of the most hydrating vegetables available. But are cucumbers keto-approved and do they fit into a low-carb lifestyle? The answer is a resounding yes, making them a fantastic and refreshing addition to your ketogenic diet.

With only 2.95 grams of net carbs per 100g serving, cucumbers are indeed a keto-friendly vegetable that can be safely enjoyed on a low-carb diet. These crunchy vegetables offer a refreshing taste and can help keep you hydrated while maintaining ketosis.