Tag: Cucurbitin

Cucurbitin is an amino acid primarily found in the seeds of plants from the Cucurbitaceae family, with pumpkin seeds being the most well-known source. This compound has been traditionally valued for its anthelmintic, or anti-parasitic, effects, making these foods a staple in natural health remedies for centuries.

According to the USDA, a single cup of cooked pumpkin provides over 200% of the daily recommended intake of vitamin A. These and other active ingredients in pumpkin, found in its flesh, seeds, and even peel, are responsible for its numerous health benefits. From powerful antioxidants to essential minerals, pumpkin is a nutritional powerhouse often underestimated outside of the fall season.