Can I Substitute Dahi for Greek Yogurt?
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5 min read
According to Harvard Health Publishing, both dahi and Greek yogurt are excellent sources of probiotics, protein, and calcium, yet they are made and taste differently. The key to a successful substitution lies in understanding these differences in texture, tanginess, and water content to ensure a recipe turns out as intended. While a straight swap is possible in some cases, certain culinary adjustments may be necessary to achieve the desired outcome.