Tag: Culinary honey

MGO, or Methylglyoxal, is the key naturally occurring compound that gives Manuka honey its potent antibacterial properties. While higher MGO grades are reserved for therapeutic use, MGO 40+ is positioned as a milder, more affordable entry point, focusing on general wellness and a pleasant culinary experience.

Methylglyoxal (MGO) is a naturally occurring compound in Manuka honey that gives it potent antibacterial properties. An MGO 40+ rating indicates a honey with a minimum of 40mg of MGO per kilogram, classifying it as a milder, entry-level Manuka honey. This makes it an ideal choice for daily consumption and culinary purposes, focusing on a delightful flavor profile over intense medicinal potency.

According to Manuka honey producers, an MGO rating of 40+ is considered a mild, entry-level grade ideal for everyday use. So, is Manuka honey 40 MGO good for your intended use? The answer depends entirely on your needs, balancing cost, flavor, and potency.